In Traditional Chinese Medicine we use foods for their healing properties. Often when a client comes into my office I will tailor their treatment plan with diet suggestions. In the case of weight loss this component is especially important.
In this article DR. Maoshing Ni ( L.Ac., D.O.M., Ph.D.) discusses helpful foods to naturally loose weight. These suggestions along with a proper treatment plan from a TCM specialist will help you get started working towards a healthy weight.
http://www.acupuncture.com/newsletters/m_jan10/weight%20control%20foods.htm
[Via http://ottawatcm.wordpress.com]
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